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Awaken Your Body. Free Your Mind. Nourish Your Spirit.

Breathwork, movement, and embodied practice, aligns your physical wellbeing with spiritual peace.

Upcoming Events

  • Sunday Revival 10am
    Sunday Revival 10am
    Multiple Dates
    Sun, Nov 30
    OKC Healers COOP
    Nov 30, 2025, 10:00 AM – 11:20 AM
    OKC Healers COOP, 4917 N Portland Ave, Oklahoma City, OK 73112, USA
    Improve focus and productivity, mental clarity, and your immune system while enhancing your body's natural healing ability.

Dive Deeper:
Where Body, Breath & Spirit Flow

Frosted & Fueled, OKC Bungalow 23

Watch how caring for your physical body unlocks emotional peace and spiritual awakening. Let your body feel good — your mind and spirit will follow.

Rock Maze

Nurture your body, and it nurtures your soul; soothe your muscles, calm your mind. That’s where peace lives.

Meet Your Breath Guide

Adam Holzworth

Former health and wellness coach turned full-time breath nerd, I now guide folks inward as a certified meditation teacher and breathwork facilitator. I've been sharing the power of intentional breath for over a year and still get blown away (pun intended) by what people discover within themselves. My passion? Reminding you that your breath isn’t just keeping you alive — it’s also your built-in tool for healing, clarity, and wild inner insight. Offering private sessions, large group sessions and weekly classes in Oklahoma City and Tulsa.

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Breathwork guide Adam Holzworth leading transformational breath sessions at Breathful Bliss

Feel more. Awaken deeper. Recharge fully—one breath at a time.

Breathwork practice for emotional healing and moving from the head into the body

Connect 

Breathwork helps you move from your head into your body. Release stored stress, let emotions flow, and feel more connected to yourself.

Guided breathwork to reach higher states of awareness and expanded consciousness

Expand 

Breathwork is the gateway to higher levels of awareness. Open the door to clarity, intuition, and deep inner peace.

Breathwork releasing old energy and activating serotonin for renewal

Recharge

Every breath is a natural reset. Flood your body with serotonin, let go of what no longer serves you, and refill your cup with vitality.

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Adam’s breathwork sessions go beyond technique—they reconnect you to the power of your own breath. His simple yet profound guidance shifts the body and mind into peace, presence, and gratitude. Each class is a space for healing, where breath becomes true medicine.

T.Y. Storm

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Breathe Strong.
Live Aligned.

​Harness the power of breath to fuel your body, clear your mind, and energize your fitness journey. Breathwork is the bridge between physical vitality and inner balance.

Energize Your Body with Breath + Nutrition

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Connect with
Breathful Bliss

Oklahoma City & Tulsa
adamholzworth@gmail.com
Tel: 405-226-3611

CONTACT

© 2025 by Breathful Bliss

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