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Awaken Your Body. Free Your Mind. Nourish Your Spirit.

Breathwork, movement, and embodied practice, aligns your physical wellbeing with spiritual peace.

Upcoming Events

  • Sunday Sacred Breathwork
    Sunday Sacred Breathwork
    Multiple Dates
    Jan 18, 2026, 10:00 AM – Mar 29, 2026, 11:20 AM
    OKC Healers COOP, 4917 N Portland Ave, Oklahoma City, OK 73112, USA
    Jan 18, 2026, 10:00 AM – Mar 29, 2026, 11:20 AM
    OKC Healers COOP, 4917 N Portland Ave, Oklahoma City, OK 73112, USA
    Awaken to the divine rhythm within. Through conscious breathing, soften the mind, open the heart, and return home to your luminous essence. This is a sacred space for presence, release, and renewal—open to all hearts ready to come home to themselves.

Dive Deeper:
Where Body, Breath & Spirit Flow

Watch how caring for your physical body unlocks emotional peace and spiritual awakening. Let your body feel good — your mind and spirit will follow.

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Nurture your body, and it nurtures your soul; soothe your muscles, calm your mind. That’s where peace lives.

Meet Your Breath Guide

Adam Holzworth

Former health and wellness coach turned full-time breath nerd, I now guide folks inward as a certified meditation teacher and breathwork facilitator. I've been sharing the power of intentional breath for over a year and still get blown away (pun intended) by what people discover within themselves. My passion? Reminding you that your breath isn’t just keeping you alive — it’s also your built-in tool for healing, clarity, and wild inner insight. Offering private sessions, large group sessions and weekly classes in Oklahoma City and Tulsa.

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Feel more. Awaken deeper. Recharge fully—one breath at a time.

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Connect 

Breathwork helps you move from your head into your body. Release stored stress, let emotions flow, and feel more connected to yourself.

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Expand 

Breathwork is the gateway to higher levels of awareness. Open the door to clarity, intuition, and deep inner peace.

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Recharge

Every breath is a natural reset. Flood your body with serotonin, let go of what no longer serves you, and refill your cup with vitality.

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Adam’s breathwork sessions go beyond technique—they reconnect you to the power of your own breath. His simple yet profound guidance shifts the body and mind into peace, presence, and gratitude. Each class is a space for healing, where breath becomes true medicine.

T.Y. Storm

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Breathe Strong.
Live Aligned.

Harness the power of breath to fuel your body, clear your mind, and energize your fitness journey. Breathwork is the bridge between physical vitality and inner balance.

Energize Your Body with Breath + Nutrition

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Connect with
Breathful Bliss

Oklahoma City & Tulsa
adamholzworth@gmail.com
Tel: 405-226-3611

CONTACT

© 2026 by Breathful Bliss

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